Forside, Generelt, Tennis

Tournament group intensive summer training week –

6th of July to the 10th of July / 27th of July to the 31st of July

The Tournament intensive summer training week from Monday to Friday will give tournament
players the opportunity to have an extensive week program based on the major aspects of the
modern game, (technical, tactical, physical, and mental).

This intensive week will provide players the opportunity to have good training weeks in a structured and great tennis environment.

Coaches for the training weeks: Rafael Martinez, Kenneth Carlsen, Tine Scheuer, Michael Tauson
Mads Arberg, José Silva

Tournament group intensive summer training program Max. week player limit: 50

Monday to Friday from 10.30 to 12.00

  • Specific Warm-up
  • Consistency including change of directions with marge over the net and length
  • Technical workout on movement including footwork patterns, endurance and speed
  • Technical drills working of Forehand, Backhand, volley, smash, serve and return

 

Monday to Thursday from 14.30 to 16.00

  • Specific warm-up
  • Various tactical live drills point situations
  • Match play of singles and doubles working on tactics and mental skills

Monday to Thursday from 16.10 to 16.40

  • 30 minutes fitness practice

Friday the 10th and 31st of July:

  • Tennis practice only from 10.30 to 12.00.

Lunch included with some water and limonade ( soda’s not included ) Monday to Thursday
from 12.30 to 13.30

Deadline to sign until 22nd of June to http://hik.halbooking.dk

Price for each week: 1600kr

/Jose Silva